Why your feet burn worse at night — and the simple evening shift that helps quiet the fire before bed.
The 5 "healthy" foods that may be secretly feeding your nerve pain — at least one is probably in your kitchen right now.
The 10-minute daily routine that gets stiff, hypersensitive nerves moving again — no equipment, no gym, done from your chair.
The counterintuitive eating trick that blunts the hidden spikes quietly damaging your nerves — most people do the exact opposite.
3 dirt-cheap at-home therapies that pull fresh circulation into numb, tingling feet and hands — using stuff you already own.
What to do after the 7 days so your progress keeps building instead of stalling out.









You feel burning, tingling, numbness, or "pins and needles" in your feet, hands, or legs — especially at night when you're trying to sleep
You've been told to "just live with it" — or handed a prescription and sent home without any real answers
You're worried about where this is headed — the balance issues, the numbness spreading, the thought of it getting worse over time
You'd rather address the root of the problem than mask it with another medication for the rest of your life
You want a clear, step-by-step plan you can start today — not vague advice to "eat healthier" and "exercise more"
You're willing to make a few simple changes over the next 7 days to give your nerves a real chance to recover. List Li List


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Go back to mindless scrolling.
Keep struggling with your neuropathy.
In 3 months, you're in the exact same place. Remember, if nothing changes...nothing changes!
Invest $27 (You spend more than this on COFFEE)!
Dedicate 2 hours to learn this neuropathy system.
Put the action steps in place & strategize what your ideal day will look like etc.
Start feeling and FUNCTIONING better!

Very simple. I'm a functional medicine practitioner with 400+ hours of post graduate training in clinical nutrition and functional medicine.
I've consulted with 3000+ patients over the past 20+ years of private practice. I have a deep passion for helping sick folks get well. Both of my parents died very young (cancer & heart disease) and I firmly believe that functional medicine is an AMAZING gift to humanity. I wish more patients would use functional approaches as the PRIMARY method instead of last resort after all else fails. Often I'm the 6th...7th...8th doctor people have been to once they've exhausted the medical system with 1 specialist after another.
I gradated from the prestigious Northwestern Health Sciences University in 2004. Since then I've been in private practice & now have a virtual practice where I help patients from all across the U.S.
I reside in Franklin, TN with my wife Megan & 4 kids (Jonah, Micaiah, Isaac, & Hannah).
ABSOLUTELY! Our protocols are extremely safe and there is nothing like it. Most simply give a med / chemical cover up. We work to dig, find, and work towards solving the root cause vs masking with medications (i.e. chemical cover-ups)
$27 one time.
We are 100% virtual. The beautiful thing about functional medicine and our functional approach is that it can be done from ANYWHERE!
We will give you our best recommendations based on 20+ years of experience. But we also offer micronutrient TESTING. This gives us a clarity about what you need to be taking to fix where you may be depleted. This test is optional but I'd highly recommend it.
This is a self directed PDF with 7 main pillars / modules. If you think you'll need help in a 1 on 1 fashion we do have that option.
No. We don't give medications. What we do is safe, natural, & highly effective. We do this WITHOUT harmful medications or risky procedures.
People who are trying to solve their neuropathy but feel stuck, stalled, or plateaued. Maybe they feel lost & overwhelmed with what to try next because nothing is working.
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